Lately I’ve been falling deeper and deeper into a funk of no ambition, guilt, and avoidance. I know I have good reason to be feeling blue, but my actions are not helping the situation at all. The more I avoid what I need to do, the guiltier I feel and the deeper I fall. So it’s time to be pro-active and change things up a bit!
Starting back blogging on a daily basis has already helped. Accomplishing one thing that I want to do gives me a little boost.
Yesterday morning I grabbed my camera and went for a quick walk before breakfast, just twenty minutes. It felt good. I don’t know why I always put off things like require a bit of effort, like putting on shoes and heading out the door, when I know I will feel better for doing so.